Health & Wellness in Saranac Lake
Saranac Lake — where exercise and fresh air are a part of daily life

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to historic Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!     

E-Newsletter Signup Form

Upcoming Events

Friday, October 27th, 2017
To event remaining 9 days
Tour the studios and galleries of local artists June 30 and July 1-2 | July 28-29-30 | Aug. 25-26-27 | Sept. 29-30 and Oct. 1 | Oct. 27-28-29 | Nov. 24-25-26...
Saturday, October 28th, 2017
To event remaining 10 days
Tour the studios and galleries of local artists June 30 and July 1-2 | July 28-29-30 | Aug. 25-26-27 | Sept. 29-30 and Oct. 1 | Oct. 27-28-29 | Nov. 24-25-26...
Saturday, October 28th, 2017
To event remaining 10 days
Pendragon Theatre fans will take a terrifying trip down memory lane and back to the nightmare of high school when they attend this year's installment of Ghost Tales 2017: ZOMBIE PROM! There will...
Sunday, October 29th, 2017
To event remaining 11 days
Tour the studios and galleries of local artists June 30 and July 1-2 | July 28-29-30 | Aug. 25-26-27 | Sept. 29-30 and Oct. 1 | Oct. 27-28-29 | Nov. 24-25-26...

Recent Blog Posts...

Monday, October 16th, 2017
Submitted by guest blogger: Jeremy Evans On a recent Saturday, my family and I awoke to perfect hiking weather - cool and clear with low humidity. My wife and I chose Azure Mountain because we...
Saturday, October 14th, 2017
My friend Peggy and I had planned a camping trip to Lake Harris but due to a bout of uncooperative weather, we cancelled and Peggy came to visit me for a few days. We figured...
Monday, October 9th, 2017
Get ready, get set, get lost! Leaving downtown Saranac Lake heading west on Route 86, it’s straight and scenic driving for 8 miles. The only tough part is keeping your eyes on the road...
Monday, October 2nd, 2017
One of the premiere pleasures of our Adirondack fall foliage season is taking to our roads for maximum viewing angles. The varied geography here changes from lush forest to scenic meadows, with...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Adirondack Traditions: Alive! From our friendly family-run businesses, to our love of nature, find out why we're the Adirondacks' coolest place.
Sign up for our weekly newsletter.
Interested In
Sign Me Up!