Health & Wellness in Saranac Lake
Saranac Lake — where exercise and fresh air are a part of daily life

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to historic Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!     

Blog Topics...

Upcoming Events

Wednesday, May 31st, 2017

This is a casual "brainstorm" session for artists to share and learn marketing skills to promote their artwork and studio for the Saranac Lake Studio Tours.

Thursday, June 1st, 2017

Swampcandy
Party on the Patio
Waterhole
48 Main St., Saranac Lake, NY

6pm - 10pm - FREE SHOW - 21+
Music Starts at 7pm

...

Saturday, June 3rd, 2017

The AuSable Valley Grange Farmers' Markets are the only "producer-only" farmers' markets in the eastern Adirondacks. At "producer-only" markets, the vendors can sell...

Saturday, June 3rd, 2017

The Paul Smith’s College VIC is proud to open this year’s bird-focused art installation. BIRDS! is an exhibit highlighting the beauty of our favorite Adirondack...

Recent Blog Posts...

Tuesday, June 20th, 2017
Our Saturday Farmers Markets are an ideal shopping spot to stock that camp, cooler, kitchen, or kitchenette. If you're doing some cooking during your stay, make those meals "vacation quality" by...
Tuesday, June 13th, 2017
Saranac Lake is a timeless place. We effortlessly contain a number of historic "timeframes." This is reflected in our eclectic range of available lodging. Our motels are the cozy little motor...
Tuesday, June 6th, 2017
I am drawn to water like a moth to light. The sound is therapeutic, the movement is hypnotic. Simply put, a day on the water is good for the soul. My love affair with water has lead me to countless...
Tuesday, May 30th, 2017
Eating healthy has a rather... challenged... reputation. People can think it means "not tasty." We don't believe in that. We think healthy is also tasty! Here's proof: Locally sourced?...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Join In Our Cool Adirondack Traditions Our scenic location, rugged beauty, and abundant wilderness led the small village of Saranac Lake into the cool ways of life we still observe today.