Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Sunday, July 22nd, 2018
Adirondack Experience currently offers free admission to local residents the 2nd and 4th Sunday of each month. In an effort to have more seasonal, front line employees experience the museum...
Sunday, July 22nd, 2018
Centered amidst the northern beauty of the Adirondack region, Lake Placid is a solid choice as host for the Ironman Lake Placid Triathlon. The Lake Placid course presents challenging sections on both...

Recent Blog Posts...

Wednesday, July 11th, 2018
It’s been a wonderfully warm, sunny summer in the Adirondacks, and there’s no better place to be than in the water. Saranac Lake doesn’t quite have the deep, mountain-stream pools synonymous with...
Sunday, July 1st, 2018
It is summertime in the Adirondacks, and you’re in the right place to enjoy some spectacular outdoor recreation. And starting June 27, there’s no better place to spend Wednesday evenings...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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