Health & Wellness
Exercise and fresh air are a part of daily life


Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  


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Upcoming Events

Tuesday, March 20th, 2018
The weekly meeting for the Rotary Club of Saranac Lake at the Left Bank Cafe. Please feel free to contact us if you're interested in learning more about Rotary.
Tuesday, March 20th, 2018
The upcoming date less then 1 day.
2fer Tuesday at Grizle T's Every Tuesday starting at 9pm we offer 2 for 1 draft, bottle, and canned beer, well liquor, champagne, and wine!  See you there!

Recent Blog Posts...

Tuesday, March 20th, 2018
If your kids are anything like mine they love breaking records. And second best to holding the record, is knowing the record - biggest number (Googolplex), smallest state (Rhode Island), fastest...
Tuesday, March 13th, 2018
I’m not a history buff, but one thing that’s always fascinated me is the Adirondacks’ place in the world. If you ask the right people, big names get thrown around. Bill Clinton has visited; Melville...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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