Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Wednesday, April 25th, 2018
The upcoming date less then 1 day.
Whisky Wednesday at Grizle T's $1 off all Whisky and $3.50 Narragansett Pints All Day. Be there!  
Wednesday, April 25th, 2018
The upcoming date less then 1 day.
POEMVILLAGE. Open mic night, poetry performances, pub crawls & more! All events are free and open to the public. PoemVillage Begins. April 2. Poems from locals posted in...

Recent Blog Posts...

Wednesday, April 11th, 2018
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Tuesday, March 27th, 2018
When I think of Cris Winters' work, I think texture. Her Pink House Gallery downtown is full of different layers. Sometimes it is overt, as when she uses multimedia techniques to create a mood or...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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