Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Thursday, April 26th, 2018
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All children are welcome to join for story time!
Thursday, April 26th, 2018
To event remaining 1 day
Every Thursday is Thirsty Thursday at Grizle T's 2 for 1 Anchorsteam, Switchback, Torpedo, Yonker's Shower Time, and Downeast Cider Thirsty Thursday is here!    

Recent Blog Posts...

Thursday, March 22nd, 2018
In the microclimate of Paul Smith's College Visitor Interpretive Center (VIC), I find myself in a winter wonderland, as if a Hollywood special effects crew came through and sprayed and...
Wednesday, March 21st, 2018
Blue Skies and a Day of Birding With a beautiful blue winter sky above us, my brother, nephew, and I set out the other day to enjoy some boreal birding in the Bloomingdale Bog Complex north...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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