Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Monday, July 23rd, 2018
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Join us Monday July 23 and Tuesday, July 24 for Ampersand Salon and Spa specials for spectators and athletes alike! Enjoy an Elite Athlete massage featuring peppermint-infused hot towels...
Tuesday, July 24th, 2018
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The weekly meeting for the Rotary Club of Saranac Lake at the Left Bank Cafe. Please feel free to contact us if you're interested in learning more about Rotary.

Recent Blog Posts...

Wednesday, June 27th, 2018
One of the great joys of my summers for the last decade has been taking advantage of one of Saranac Lake’s more unique outdoor experiences, island camping. Sure, you can find world class...
Saturday, June 23rd, 2018
Rainy day fun Rainy weather didn’t stop us from having fun in the woods when I helped out with a Lake Placid Middle School field trip at the Paul Smith’s College VIC. Thankfully the steady...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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