Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Thursday, January 25th, 2018
To event remaining 5 days
Every Thursday is Thirsty Thursday at Grizle T's 2 for 1 Anchorsteam, Switchback, Torpedo, Yonker's Shower Time, and Downeast Cider Thirsty Thursday is here!    
Saturday, January 27th, 2018
To event remaining 7 days
Calling all kids - join us for some winter fun at Mt. Pisgah! Every Saturday at 10:00 a.m. kids race down the mountain, and at the finish are awarded a candy bar.  Guaranteed ...
Saturday, January 27th, 2018
To event remaining 7 days
Moment’s Notice at Saranac Village at Will Rogers On Saturday, January 27th at 7:30 p.m., Moment’s Notice, a new band featuring veteran local musicians, will perform on the historic Will...
Sunday, January 28th, 2018
To event remaining 8 days
Self-Serve Bloody Mary and Mimosa Bar The Mimosa Bar features fresh fruit juices, fruit purees, and freshly cut fruit. The Bloody Mary Bar offerings include many Bloody mixes, different varieties...

Recent Blog Posts...

Thursday, November 30th, 2017
Goodbye warm-weather gear! Sadly, on November 1, I hung the kayak and canoe in the garage, but I was still holding out for another bike outing which was scheduled for November 7....
Monday, November 27th, 2017
The first Friday of every month, the galleries of downtown Saranac Lake host art openings, highlighting their featured artists and providing an opportunity to mingle and discuss. My girlfriend...
Monday, November 20th, 2017
Submitted by Guest Blogger: Kathy Barlow Ten Reasons to be grateful in and around Saranac Lake This year, after a rainy (and cool) spring and summer, autumn gave birth to warm days, cool...
Tuesday, November 14th, 2017
The weather The saying goes, “Wait 5 minutes and the weather will change.” In this case one day made a huge difference. The previous day I biked with Gretchen and Trisa on part of the Oregon...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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