Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Wednesday, October 24th, 2018
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Keynote with Jana Stanfield, a hilarious singer, songwriter and speaker who uses her music to lift people's spirits! -Info booths -Fun activities -Light refreshments -Discussion by local...
Thursday, October 25th, 2018
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Kids are Priority #1! Come join us at our informal meetings on Thursday mornings.  We are a community service organization serving the youth of Saranac Lake. Feel good about volunteering...

Recent Blog Posts...

Friday, September 14th, 2018
A Place You have to Visit Jones Pond is one of those places that requires a visit or two every year. And so, the other evening Wren and I could be found preparing to set off onto the...
Thursday, September 13th, 2018
Submitted by guest blogger, Eileen Mowrey Saranac Lake is cultural balance at its best. Enjoy all the pleasure and charm of a small mountain town – a local coffee shop, friendly faces, beautiful...
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Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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