My mother used to order me ad nauseam to go outside and play.
“It's good for you,” she’d say. Turns out, she was right, in more ways than she knew. While her hope was for me to deplete my energy supply in a rousing game of freeze tag, it’s now known that even non-cardiovascular outdoor activity has important health benefits.
This non-cardio experience is called... [Read More]
Saranac Lake is not only a beautiful Adirondack mountain town, ringed by crystal blue lakes and countless hikes to amazing vistas, but it also has a lively, walkable downtown. Main Street and Upper Broadway are replete with artists’ studios, restaurants, and bars. Now that Saranac Lake is my hometown, I’ve done my due diligence and “researched” the numerous eating and drinking... [Read More]
In winter, this Adirondack village is a haven for skiing, snowshoeing, winter hiking challenges, snowmobiling, and exploring a lively downtown full of artsy shops and restaurants. A favorite time of year is when the snow flies and locals and visitors can get out into the woods on skis or snowshoes, and embrace the season with outdoor events. This February, there is more reason to celebrate... [Read More]
Fly to Saranac Lake via Cape Air
The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...