Health & Wellness
Exercise and fresh air are a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Sunday, April 22nd, 2018
Self-Serve Bloody Mary and Mimosa Bar The Mimosa Bar features fresh fruit juices, fruit purees, and freshly cut fruit. The Bloody Mary Bar offerings include many Bloody mixes, different varieties...
Sunday, April 22nd, 2018
Celebrate Earth Day! This event includes presentations, exhibits, music, an art show and kid-friendly activities. Speakers include: Curt Stager, Lance Clark, Richard Brandt, Dave Gibson and...

Recent Blog Posts...

Tuesday, April 17th, 2018
Submitted by guest blogger: Tyler Merriam As the snow finishes melting and we take guesses at when the ice will go out, our thoughts often turn to our summer paddling plans. On June 1, we...
Wednesday, April 11th, 2018
Of course, when it comes to getting away, "girls" can be any age. Because no matter how accomplished a woman is, she will always enjoy a time away from her responsibilities. The greater the...
Fly to Saranac Lake via Cape Air The Adirondack Regional Airport, your "Gateway to the Adirondacks," provides quick and convenient access to and from Logan International in Boston, MA. Daily flights are provided...
Woods and Water Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
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