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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Sunday, October 20th, 2019
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Join Andrea Lisette Villiere at The Doctor's Inn for an intimate Sound Bath experience! ​ Sunday, October 20th ~ 4pm! ​ The Doctor's Inn 304 Trudeau Road Saranac Lake, NY ​ Immerse yourself...
Sunday, October 20th, 2019
The upcoming date less then 1 day.
Athena, by critically acclaimed playwright, Gracie Gardner. Athena is a “fierce and lovely” coming of age comedy about the rivalry and friendship of two teenage fencers. Mary Wallace and...

Recent Blog Posts...

Friday, October 18th, 2019
Adventure by definition is “an exciting or remarkable experience," immediately followed by the add-on, “usually involving danger and unknown risks.” How risky you want to get is up to you, but...
Wednesday, October 2nd, 2019
Ah, Saranac Lake. Where else can you be sitting on a mountain in the morning and be bopping along to a live band in the evening? This is a village that prides itself on being welcoming. Sure, there’s...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
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