BOOK YOUR TRIP
Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

E-Newsletter Signup Form

Upcoming Events

Tuesday, January 22nd, 2019
A dark acerbic comedy for mature audiences! A playground altercation between 11-year-olds results in a meeting of their parents. Civilized attempts to resolve the matter unravel (in a darkly comedic...
Tuesday, January 22nd, 2019
Jackie Foster will hold a series of chair yoga classes at Saranac Village at Will Rogers on Tuesdays from 3:00 p.m. – 3:45 p.m., beginning January 8th through March 26th. “Chair yoga is...

Recent Blog Posts...

Friday, January 18th, 2019
Submitted by guest blogger Traci Wagner It’s December 21 in the Adirondacks, the sun rises at 7:30 a.m. and sets at 4:30 p.m.; it seems it wouldn’t leave much of a window for anything to...
Monday, January 14th, 2019
Like many Adirondack towns, Saranac Lake has a hometown ski hill. Here is where local children have learned to ski for generations. Saranac Lake started skiing in 1892 when the first pair of...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
Sign up for our weekly newsletter.
Interested In
Sign Me Up!