Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Sunday, November 18th, 2018
Jeff Hatcher's adaptation of the Henry James' classic thriller! "A riveting horror thriller that leaves audiences at the edge of their seats!" - Chicago Critic. A rich,...
Sunday, November 18th, 2018
Arturo Delmoni is one of the most celebrated artists of his generation.  His remarkably distinctive playing embodies the romantic warmth that was the special province of the great virtuosi of...

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Wednesday, November 14th, 2018
The VIC pretty much has every kind of Adirondack experience you could want — lakes, wetlands, forests, a nice waterfall, and a sweeping mountain view, all in one 25-mile trail network. In fact,...
Saturday, November 3rd, 2018
Playing in the snow is a very old Adirondack tradition, but it took a while for this activity to become more enjoyable than practical. Depending on the level of development where people lived,...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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