BOOK YOUR TRIP
Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

E-Newsletter Signup Form

Upcoming Events

Tuesday, March 26th, 2019
To event remaining 1 day
The Will Rogers Senior Outing Club’s March event will be a visit to Whiteface Mountain in Wilmington for a gondola ride to the top of Little Whiteface Mountain on Tuesday, March 26th. The...
Tuesday, March 26th, 2019
To event remaining 1 day
Great Films Series - We’ll be showing Inherit The Wind a 1960 film directed by Stanley Kramer and starring Spencer Tracy, Fredric March, and Gene Kelly. The film is based on the 1925 “...

Recent Blog Posts...

Friday, March 15th, 2019
Submitted by guest writer Chris Knight “Guys, come here and check this out,” I said to my seven-year-old daughter Emily and nine-year-old son Ryan. “It’s like an army of little black specks.”...
Thursday, March 14th, 2019
Submitted by guest blogger: Rivka Cilley It was a beautiful sunny day in May with temperatures in the mid 60s when a group of us set out to paddle from Hoel Pond to Long Pond. The sky was a...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
Sign up for our weekly newsletter.
Interested In
Sign Me Up!