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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Monday, May 20th, 2019
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In 1955, five Saranac Lake women founded the nonprofit Women’s Civic Chamber of New York State, Inc. Inspired by a homebound woman’s letter to the editor in the Adirondack Daily...
Monday, May 20th, 2019
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Take a time-out. Come be with the waves of sensation that is life living you. In this session you will be guided in a meditative inquiry on 'Beingness' - sensing / feeling life living...

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Monday, May 13th, 2019
Just off of the main strip in downtown Saranac Lake there lives a rare creature of impressive proportions. First spotted in the spring of 2018, a lawn serpent still thrives on Woodruff Street, where...
Tuesday, May 7th, 2019
No matter how old I get, the anticipation of summer makes me think of glowing pink evenings, playing all day, fireworks, soft breezes, hot dogs, and most of all, extra time with family and...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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