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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Friday, January 18th, 2019
To event remaining 1 day
Consummate performer and renowned banjo player Tony Trischka comes to Live at BluStage in the gallery space at BluSeed Studios on Friday, January 18. Trischka has established himself as a wildly...
Saturday, January 19th, 2019
To event remaining 2 days
Mask-making workshop to prep for Saranac Lake's Winter Carnival. Register in advance. Bring completed mask to the exhibit party on Jan. 31 then wear it in Winter Carnival Parade. "One of two...

Recent Blog Posts...

Wednesday, December 19th, 2018
Submitted by guest blogger Kaet Wild. Being from Buffalo, snow is nothing new to me, but somehow, I had never gotten into cross-country skiing. But, when a friend brought it to my attention as a...
Tuesday, December 18th, 2018
Don’t stay inside this winter Climbing a mountain in the winter requires a lot of preparation and a bunch of gear. It’s fun, beautiful, and rewarding but it’s also a lot of work. The good news is...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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