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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Saturday, August 17th, 2019
Summer Market: Riverside Park every Saturday from 9 a.m. - 2 p.m., from June to mid-October. Fall Market: Indoors at the Hotel Saranac, located 100 Main Street in downtown...
Saturday, August 17th, 2019
The OLGA 5K and 10K Run and 5K Walk has become a traditional Saranac Lake summer event. Race starts at 9:30am on Saturday August 17th at Berkeley Green (corner of Main and Broadway) Day-of race...

Recent Blog Posts...

Friday, August 2nd, 2019
Submitted by blogger, Eric Adsit In mountain biking there are many ups and downs, literally. Ask anyone who bikes and they’ll tell you without hesitation that the downs are the best. Darting...
Tuesday, July 23rd, 2019
Submitted by guest blogger Janelle Hoh With 3,000 lakes and ponds and 30,000 miles of rivers and streams, there is definitely no shortage of places to paddle in the Adirondacks. The crown...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
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