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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-Minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Saturday, February 23rd, 2019
The upcoming date less then 1 day.
Saturday, February 23rd, 2019
The upcoming date less then 1 day.
This outdoor program actually starts inside with a tracking challenge (hint: stretch before arrival)! Suitable for families and others interested in exploring the winter landscape. Snowshoes...

Recent Blog Posts...

Tuesday, January 29th, 2019
Winter is here and Saranac Lake is ready to celebrate  Photos by Mark Kurtz Photography Winter Carnival is what happens when you take Saranac Lake and throw it into a cauldron, sprinkle in...
Friday, January 25th, 2019
A captivating place to visit any time of year, Saranac Lake especially glistens in the winter. While some dread the cold and snow that winter brings, others see it as a perfect time to bask in the...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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