Wellness

Submitted by Guest Blogger: Kathy Barlow Ten Reasons to be grateful in and around Saranac Lake This year, after a rainy (and cool) spring and summer, autumn gave birth to warm days, cool nights, and a festival of colors in the mountains. The extended good weather gave us more opportunities to take advantage of all our area has to offer. Now, as the days are getting shorter and the stars shine... [Read More]

Editor's note: As the cold-water season quickly descends, our blogger highlights a few extra tips that will come in handy when taking to our lakes to enjoy the fall foliage. Happy paddling!  Blog originally posted in 2013. Not to set myself up with a very corny pun, but I am in the same boat as many of you — I don’t want to stop paddling either. Honestly, why should we... [Read More]

Eating healthy has a rather... challenged... reputation. People can think it means "not tasty." We don't believe in that. We think healthy is also tasty! Here's proof: Locally sourced? Certainly! Few are as devoted to local food as the Adirondack Alps Restaurant (& Ein Stein Pub) at Lake Clear Lodge. (That is their dining room in the picture above.) They have a "100 mile product... [Read More]

Akimbo is a year and a half now, and he's been swimming a ton, he's ridden in the canoe a few times (we're still working on that), he loves camping, and he's been hiking on flat trails before. But somehow, we haven't gotten around to taking him up a mountain. So I decided it was time. [img:img-0339.jpg]St. Regis Mountain I decided to start him off on St. Regis Mountain. In addition to... [Read More]

SARANAC LAKE — The historic village of Saranac Lake is reopening tuberculosis cure facilities throughout the village.A subset of parents have decided not to vaccinate their children over the last few decades, often citing pseudoscience that suggests that vaccinations have horrible side effects like autism. They’re often referred to as anti-vaxxers.Because of that, tuberculosis, once a disease... [Read More]

The complex of buildings at the edge of Saranac Lake is known as "Will Rogers," since that was the name for much of its history. But it started in 1929 as the National Vaudeville Artists' Home; a tuberculosis curing facility for people in show business. It was a future destination for a tall young magician. He bounded onto the stage in New York City. Before he could begin his act, he felt a wave... [Read More]

When we have special dietary needs, it's easy to feel like there is "nothing to eat." But in the Saranac Lake area, we have fresh food prepared in kitchens with real chefs in the back. Our servers will be sympathetic and quick to check with them. We'll fill that plate in no time. Specialty dining is not just close to my heart; it's close to my stomach. I've been dining gluten free since 2010.... [Read More]

Martha Reben was one tough lady. She came to the Adirondacks at the age of twenty-one, to cure in the famous tuberculosis sanitarium in Saranac Lake. But after three-and-a-half years, it looked like she was losing. Her condition was described as "severely debilitated" and she was facing a procedure of last resort where ribs were removed to collapse a lung. At this same time, 1931,... [Read More]

Saranac Lake has wonderful lodging and wellness venues. This year was the first time they were combined in a delightful weekend event. Which created a vortex of healing Adirondack vibrations!The Holistic Health Retreat & Conference was held on the weekend of May 16th & 17th, but I arrived Friday night to relax and enjoy the fine dining at the hosting property, the Lake Clear Lodge... [Read More]

It's a challenge to make a new person. We can use help.Saranac Lake was once a worldwide health destination. At the height of the tuberculosis epidemic this wilderness village drew famed doctors, skilled researchers, and celebrity patients. While we are all happy the tuberculosis plague has been conquered, there are still plenty of skilled people who love to help anyone with other health quests.... [Read More]

Updated: November 13, 2015When the weather gets chilly, the chilly turn caffeinated. It’s not just the coffee. Hot beverages, like chocolate or cider, are another famous Adirondack tradition we love to share.There’s something special about warming hands around a mug, and warming hearts around a good chat. If the blood is feeling a bit thin, pop into a place where the meal crowd has left, the... [Read More]

Saranac Lake has an unusual war memorial. It is the Mount Pisgah Veteran's Memorial Ski Center, located on the mountain at the edge of town. It is a wonderful place to explore this Veteran's Day. Even if we can't ski just yet.At the entrance there is a more traditional monument, a native boulder with a plaque honoring all service members. While Saranac Lake has been sending its children... [Read More]

Norman Bethune is a famous Saranac Lake artist. His most celebrated work was created here, in the Trudeau Cottage Sanitarium, where he was both a doctor, and a patient. He was also an inventor: the Bethune shears, for thoracic surgery, are still in use today. He was a humanitarian: his many medical patents were donated to the cause of socialized medicine. He was an innovator: he organized... [Read More]

Horseback riding is a wonderful way to experience our Saranac Lake wilderness. We see Adirondack forest from a new perspective, get the benefit of a guided tour, and experience nature with a large animal companion. Emerald Springs Ranch, in nearby Lake Clear, has extensive trails and friendly horses. They are all Registered Quarter Horses, born and raised on the ranch. During the rider... [Read More]

Saranac Lake has an extraordinary place in its history, tucked between the lumbering and ice harvesting of its earliest times to the lure of its gorgeous scenery in the present. At the turn of the 20th Century, it was a world famous center for tuberculosis care (known as Taking the Cure) and research.While there were many local sanatoriums, some people were able to “take the cure” in a private... [Read More]

As you walk down the streets of Saranac Lake, you will find a plethora of different food options. But it’s hard to tell what they offer simply by their name or even what their storefront looks like. It’s especially hard to tell what restaurant to choose and if they will be a good fit for your wants and needs. Well, I am here to help you out. I am going to give you a little inside peak of each of... [Read More]

Yoga. To some this is a lifestyle, to some it is an extracurricular activity and to some it is just too intimidating. I have had the recent pleasure of interviewing a local yoga instructor, Helene Gibbens. I have met and spoken with her many times, but this time it was her turn to educate me about her business and life. Helene is a very talented, patient and compassionate instructor. Take a... [Read More]

            Last week The Wild Center hosted FlavorFest, an all day event built around the tastes of the North Country, and a great excuse to pay the museum a visit.  The event was held in conjunction with the museum’s weekly Thursday Farmer’s Market and the vendors were in their usual location in the outdoor tent.   ... [Read More]