Contact us

Forest Bathing: Guided Sensory Experience

92 Mt. Pisgah Lane
Saranac Lake, NY 12983
Inclusive pricing: $15-$30 per person

Forest Bathing: Guided Sensory Experience

Connect with nature through your senses and discover how effortless mindfulness can be.

Feel a deeper sense of place.  No goal, no destination, no cell phone. Suzanne Weirich, Certified Forest Therapy Guide will lead you will guide you on this introductory Forest Bathing walk, a wellness practice that is fast becoming a global movement. Forest Bathing combines guided sensory activities with free exploration. On gentle terrain, Forest Bathing is suitable for everyone, including children 6 and up. Pre-registration recommended but not required, via phone or email. Meet in the parking area, by the Mount Pisgah Lodge 10 minutes before start time. Forest Bathing runs shine or showers. 

Pine trees from belowSomeone admiring a fungus growing on a stumpGroup circle in a clearingA child exploring with a pine branch