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Stretch & Release Yoga

68 Main Street
Saranac Lake, NY 12983
$20 drop-in or 3 classes for $50

Stretch & Release Yoga

Stretch & Release
This class will consist of basic and gentle movement to stretch and expand the muscles in way that will release tensions and stress. A slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body.
*please feel free to bring your own props, blankets, etc to class

Stretch & Release Yoga - Offered at The Dance Sanctuary, Main St. Studio in Saranac Lake. Stretch & Release  
This class is basic and gentle movement for all levels 
*please feel free to bring your own props, blankets, etc to class
$20 drop-in or 3 classes for $50

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