Essential Holistic Health

Our Services

A diverse menu of Massage Therapy & Alternative Body/Mind/Spirit Therapy including:

  • Swedish Massage

  • Deep Tissue Massage

  • Pre-Natal Massage

  • Foot Treatments

  • Abhyanga Ayurvedic Massage

  • Pain Relief Therapies including Neuromuscular Reprogramming and Myofasical Release

  • Craniosacral Therapy

  • Holistic Counseling

  • Reiki

  • Life Force Yoga

  • Akashic Record Readings

  • Life Coaching

Our Providers

Colleen Conroy, LMT

Northern Lights Massage offers a variety of spa services, from the Northern Lights Foot Treatment, to full body Swedish and Deep Tissue massage, organic facials, body scrubs, and a selection of unique treatment like Abhyanga Ayurvedic Massage or Moon Time Massage. Each treatment is an experience that will leave you feeling cared for and cared about. Please visit for more information, or to book online.

Diane Minutilli, LMT, RCST

Diane specializes in pain relief therapies including Neuromuscular Reprogramming and Myofasical Release and Craniosacral Therapy (CST). CST is a light, non-invasive, informed touch modality that supports the body’s innate ability to heal itself. Please visit for more information, or to book online.

Rivka Cilley, MA, LCSW

Rivka offers Reiki, Akashic Record Readings, and Life Coaching sessions.  She brings with her an extensive background as a counselor, Reiki Master, Akashic Record Reader, Life Force Yoga practitioner, educator, artist, writer, and outdoor guide. She has lovingly created an approach that integrates art, yoga & meditation with alternative healing techniques. She has walked her own path and been led to help others create a life style that brings long lasting bliss, joy and love in your life. Rivka finds joy in her outdoor time, as well as her practice of yoga & meditation. Please visit for more information. To book a session email her at or call her at 518.637.7517.

On The Map

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41 St. Bernard Street
Suite 4
Saranac Lake, 12983
(518) 354-5079

Upcoming Events

Saturday, February 23rd, 2019
The upcoming date less then 1 day.
Veggies, Meats, Eggs, Cheeses, Breads, Distillery, Herbal Wellness, Crafts and more! Join us at Winter Farmers' Market Saturdays.  Facebook
Saturday, February 23rd, 2019
The upcoming date less then 1 day.
Calling all kids! Join us for some winter fun at Mt. Pisgah! Every Saturday at 10 a.m. kids race down the mountain, and at the finish they are awarded a candy bar.  This event...

Recent Blog Posts...

Tuesday, February 12th, 2019
Submitted by guest blogger Kaet Wild It wasn’t long after I moved to Saranac Lake that I met Kelowna and her partner, James. They came into the coffee shop where I work and it became routine for...
Friday, February 8th, 2019
Winter should not stop anyone from fishing. Cold temperatures beckon to the dedicated angler, who regards ice on frozen lakes the same way most people think of milkshakes: the thicker, the...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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