Essential Holistic Health

Our Services

A diverse menu of Massage Therapy & Alternative Body/Mind/Spirit Therapy including:

  • Swedish Massage

  • Deep Tissue Massage

  • Pre-Natal Massage

  • Foot Treatments

  • Abhyanga Ayurvedic Massage

  • Pain Relief Therapies including Neuromuscular Reprogramming and Myofasical Release

  • Craniosacral Therapy

  • Holistic Counseling

  • Reiki

  • Life Force Yoga

  • Akashic Record Readings

  • Life Coaching

Our Providers

Colleen Conroy, LMT

Northern Lights Massage offers a variety of spa services, from the Northern Lights Foot Treatment, to full body Swedish and Deep Tissue massage, organic facials, body scrubs, and a selection of unique treatment like Abhyanga Ayurvedic Massage or Moon Time Massage. Each treatment is an experience that will leave you feeling cared for and cared about. Please visit for more information, or to book online.

Diane Minutilli, LMT, RCST

Diane specializes in pain relief therapies including Neuromuscular Reprogramming and Myofasical Release and Craniosacral Therapy (CST). CST is a light, non-invasive, informed touch modality that supports the body’s innate ability to heal itself. Please visit for more information, or to book online.

Rivka Cilley, MA, LCSW

Rivka offers Reiki, Akashic Record Readings, and Life Coaching sessions.  She brings with her an extensive background as a counselor, Reiki Master, Akashic Record Reader, Life Force Yoga practitioner, educator, artist, writer, and outdoor guide. She has lovingly created an approach that integrates art, yoga & meditation with alternative healing techniques. She has walked her own path and been led to help others create a life style that brings long lasting bliss, joy and love in your life. Rivka finds joy in her outdoor time, as well as her practice of yoga & meditation. Please visit for more information. To book a session email her at or call her at 518.637.7517.

On The Map

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41 St. Bernard Street
Suite 4
Saranac Lake, 12983
(518) 354-5079

Upcoming Events

Wednesday, May 22nd, 2019
To event remaining 1 day
We will be enjoying some tequila and the excellent concoctions that we can make with these selections from Craft Distributing at the Great Hall Bar. This is a great opportunity for Tequila...
Wednesday, May 22nd, 2019
To event remaining 1 day
Join us Wednesdays at 5:30 in the Great Hall Bar for yoga taught by Kristin Perry from Hot Yoga Lake Placid! The cost to attend this fun and engaging session is just $15 per person, and yoga mats are...

Recent Blog Posts...

Tuesday, May 7th, 2019
No matter how old I get, the anticipation of summer makes me think of glowing pink evenings, playing all day, fireworks, soft breezes, hot dogs, and most of all, extra time with family and...
Friday, April 26th, 2019
Exploring places close to town One of the best things about living in the Adirondacks is that we have so many great places to explore without traveling far. We all benefit from locations right at...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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