Essential Holistic Health

Our Services

A diverse menu of Massage Therapy & Alternative Body/Mind/Spirit Therapy including:

  • Swedish Massage

  • Deep Tissue Massage

  • Pre-Natal Massage

  • Foot Treatments

  • Abhyanga Ayurvedic Massage

  • Pain Relief Therapies including Neuromuscular Reprogramming and Myofasical Release

  • Craniosacral Therapy

  • Holistic Counseling

  • Reiki

  • Life Force Yoga

  • Akashic Record Readings

  • Life Coaching

Our Providers

Colleen Conroy, LMT

Northern Lights Massage offers a variety of spa services, from the Northern Lights Foot Treatment, to full body Swedish and Deep Tissue massage, organic facials, body scrubs, and a selection of unique treatment like Abhyanga Ayurvedic Massage or Moon Time Massage. Each treatment is an experience that will leave you feeling cared for and cared about. Please visit for more information, or to book online.

Diane Minutilli, LMT, RCST

Diane specializes in pain relief therapies including Neuromuscular Reprogramming and Myofasical Release and Craniosacral Therapy (CST). CST is a light, non-invasive, informed touch modality that supports the body’s innate ability to heal itself. Please visit for more information, or to book online.

Rivka Cilley, MA, LCSW

Rivka offers Reiki, Akashic Record Readings, and Life Coaching sessions.  She brings with her an extensive background as a counselor, Reiki Master, Akashic Record Reader, Life Force Yoga practitioner, educator, artist, writer, and outdoor guide. She has lovingly created an approach that integrates art, yoga & meditation with alternative healing techniques. She has walked her own path and been led to help others create a life style that brings long lasting bliss, joy and love in your life. Rivka finds joy in her outdoor time, as well as her practice of yoga & meditation. Please visit for more information. To book a session email her at or call her at 518.637.7517.

On The Map

E-Newsletter Signup Form

41 St. Bernard Street
Suite 4
Saranac Lake, 12983
(518) 354-5079

Upcoming Events

Tuesday, March 26th, 2019
To event remaining 1 day
Jackie Foster will hold a series of chair yoga classes at Saranac Village at Will Rogers on Tuesdays from 3:00 p.m. – 3:45 p.m., beginning January 8th through March 26th. “Chair yoga is...
Wednesday, March 27th, 2019
To event remaining 2 days
Made using recipes from the 1600’s, Chartreuse is a strong, spicy, and pungent herbal liquor perfect for cozying up on a March evening. Join us for another amazing tasting, right here in the...

Recent Blog Posts...

Thursday, March 14th, 2019
I am drawn to water like a moth to light. The sound is therapeutic, the movement is hypnotic. Simply put, a day on the water is good for the soul. My love affair with water has lead me to countless...
Wednesday, March 13th, 2019
Last spring I was invited to take a much-overdue trip up the Saranac River from from Lake Flower to Kiwassa Lake for some family-fun activities on the water. I jumped at the opportunity since I...
Fly to Saranac Lake The Adirondack Regional Airport provides quick, convenient access to and from the beautiful Adirondack Mountains of New York.
Saranac Lake Region Defined by nature, recreation, heritage, learning, creativity, and cuisine, we invite you to explore our historic routes and waterway connections.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
Sign up for our weekly newsletter.
Interested In
Sign Me Up!