April 29, 2024
Chair Yoga for Seniors
About
Move your body with Chair Yoga for Seniors at the Saranac Lake Library!
Join certified yoga instructor Mary Bartel on Mondays and Wednesdays for 45 minutes of peaceful, mindful chair yoga. No registration required, free to the public!
Senior Chair Yoga & Qigong in the Cantwell Room at the Saranac Lake Free Library
Mondays 11:45am-12:30pm
Wednesdays 10am-10:45am