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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Wednesday, February 19th, 2020
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The Saranac Lake Women's Civic Chamber (WCC) was founded in 1955 by five women who felt they could do more for their community. Today, WCC members take part in various fundraisers and...
Thursday, February 20th, 2020
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Our focus is helping local children. We meet Thursday mornings, at the Blue Moon Cafe, 55 Main St. Saranac Lake, from 7:40-8:30 in the back room.  Everyone is welcome. We often have a...

Recent Blog Posts...

Thursday, January 23rd, 2020
The Jackrabbit Ski Trail is well-known inside and outside of the Adirondacks. Connecting the towns of Paul Smiths, Saranac Lake, Lake Placid, and Keene, the trail stretches for more than 30 miles...
Thursday, January 23rd, 2020
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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