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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Friday, November 22nd, 2019
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Dewey Mtn XC Ski and Snowshoe Swap Here’s how it works!! Friday, November 22nd from 5:00PM to 7:00PM Dewey Mountain will be open and accepting Cross County Skis, Snowshoes, and ski clothing...
Saturday, November 23rd, 2019
To event remaining 1 day
Dewey Mtn XC Ski and Snowshoe Swap Here’s how it works!! Friday, November 22nd from 5:00PM to 7:00PM Dewey Mountain will be open and accepting Cross County Skis, Snowshoes, and ski clothing...

Recent Blog Posts...

Wednesday, November 13th, 2019
If a game of King of the Hill that ends in tears and a handful of snow down your collar is your typical day of winter family fun — let me help you out! Saranac Lake is...
Thursday, October 24th, 2019
In Saranac Lake, we love our history. From the region's earliest inhabitants — the Iroquois people who hunted here — through the first 19th century settlers to the development of the village as a...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
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