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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breathe the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

Adirondack Massage Therapy
2015 National American Massage Therapy Association Humanitarian of the Year
Location:
449 Lake St , Saranac Lake , 12983
Phone:
(518) 572-1881
Details
Sound Healing in the Adirondacks
Andrea Lisette Villiere
Location:
304 Trudeau Road , Saranac Lake , 12983
Phone:
(518) 304-3763
Details
SLove Health Club
A 24/7 Key-card access heath club with Indoor Golf located in downtown Saranac Lake.
Location:
69 Main Street , Saranac Lake , 12983
Phone:
(518) 578-2863
Details
Adirondack Riverwalking & Forest Bathing
Whether you are a first time visitor or a regular to the Adirondacks, we look forward to guiding you on unique outdoor experiences that will transform how you perceive and relate to nature, allowing...
Location:
, Saranac Lake , 12983
Phone:
(518) 651-6560
Details
Essential Holistic Health
Our Services
Location:
41 St. Bernard Street , Suite 4 , Saranac Lake , 12983
Phone:
(518) 354-5079
Details
Earthshine Yoga Studio
Offering a variety of yoga classes (Beginners, Hatha, Vinyasa, Yin, Restorative & Kripalu) Workshops, Special Events, Beginners Jiu-Jitsu, Reiki, and Private Sessions. All offered in a comfortable...
Location:
52 Dorsey Street , Saranac Lake , 12983
Phone:
(518) 565-6671
Details
Ampersand Salon and Spa
Location:
100 Main Street , Saranac Lake , 12983
Phone:
(518) 354-5920
Infinitas Life & Executive Coaching Services
Location:
129 Main St , Saranac Lake , 12983
Phone:
(518) 323-5665
Dockery Chiropractic
Location:
8 Church Street , Saranac Lake , 12983
Phone:
(518) 891-2240
Inner Quest Yoga & Wellness Center
Location:
238 Broadway , Saranac Lake , 12983
Phone:
(518) 891-9944
Daydreams Massage Therapy Boutique
Location:
70 Main St , Saranac Lake , 12983
Phone:
(917) 613-0948

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Upcoming Events

Paul Smith's College VIC - What to Know
Monday, April 12th, 2021
The nature trails at the Paul Smith's VIC are open dawn to dusk for hiking. Take advantage of great trails on our spectacular natural landscape! The VIC offers something for everyone, with...
Call for artists: Adirondack Plein Air Festival
Monday, April 12th, 2021
Registration is open for the 13th Adirondack Plein Air Festival, held in Saranac Lake, NY on Aug 16-21. Artists will spend a week in the Adirondack Park, surrounded by the picturesque scenery that...
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Recent Blog Posts...

Treat Yourself, Spring ADK Edition
Friday, April 2nd, 2021
Self-care is earning a very good name for itself, and even when visiting the Adirondacks, no one is immune to the necessity of such a rich practice. Whether it be a yoga class, an outdoor adventure...
The Gift of the Maple Tree
Friday, February 26th, 2021
If you ask me, the maple tree is rather wonderful. In fall, the astonishing change of color from vivid green leaves to shades of yellow, red, and orange light up the Adirondacks to the awe of...
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Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
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Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
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Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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