Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis. While the TB era ended in the 1950s, Saranac Lake's wellness movement continues.  

Today, a range of services and activities are available to help enhance your health and well-being. Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, or snowshoe through the quiet forest and breathe the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

(518) 651-6560
Saranac Lake, NY 12983

Slow down, unplug and immerse your senses in nature. Our experienced guides invite you through a series of brief ever-changing sensory activities to explore nature in the Adirondacks in new ways. Adirondack Riverwalking offers outdoor guided...

(518) 578-2863
69 Main Street
Saranac Lake, NY 12983

We have a High Tech Indoor Golf Simulator and everything you need for fitness, health, recovery and rehab! We're outfitted and geared toward the 'every-man & every-woman', so, skill levels range and vary from novice and just starting to competitive...

The Barbery
(518) 354-5907
100 Main Street
Saranac Lake, NY 12983
Ampersand Salon and Spa
(518) 354-5920
100 Main Street
Saranac Lake, NY 12983
Daydreams Massage Therapy Boutique
(917) 613-0948
70 Main St
Saranac Lake, NY 12983
Liz Company
(518) 891-2199
78 Main Street
Saranac Lake, NY 12983
Infinitas Life & Executive Coaching Services
(518) 323-5665
129 Main St
Saranac Lake, NY 12983
Inner Quest Yoga & Wellness Center
(518) 891-9944
238 Broadway
Saranac Lake, NY 12983
Little City Hair Cutters
(518) 891-6342
62 Broadway
Saranac Lake, NY 12983