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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Wednesday, June 3rd, 2020
Offering home delivery or curbside delivery, (518) 354-8439, slbooknook@gmail.com
Wednesday, June 3rd, 2020
Mountain Lake PBS has collected to support parents, families and educators. 1. We've updated our broadcast schedule to offer more educational programming for students of all ages. Attached as s...

Recent Blog Posts...

Thursday, May 28th, 2020
For generations, residents and visitors have happily, blissfully, adventurously explored the Saranac Lake region by water. Well before Europeans arrived, the Iroquois traveled these waters via canoe...
Friday, May 15th, 2020
Saranac Lake is in the heart of Adirondack hiking country, with the High Peaks nearby, countless trails within a short drive, and the famed Saranac Lake 6er hiking challenge in and around town. But...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
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