Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis. While the TB era ended in the 1950s, Saranac Lake's wellness movement continues.  

Today, a range of services and activities are available to help enhance your health and well-being. Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, or snowshoe through the quiet forest and breathe the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

(518) 572-1881
449 Lake St
Saranac Lake, NY 12983
2015 National American Massage Therapy Association Humanitarian of the Year Awarded second place for Best Massage in the Mountains in 2014 and 2015 in the Adirondack Daily Enterprise newspaper's Reader's Choice Awards. Adirondack Massage Therapy knows...
(518) 637-2963
Saranac Lake, NY 12983
Slow down, unplug and immerse your senses in nature. Our experienced guides invite you through a series of brief ever-changing sensory activities to explore nature in the Adirondacks in new ways. Adirondack Riverwalking offers outdoor guided...
Little City Hair Cutters
(518) 891-6342
62 Broadway
Saranac Lake, NY 12983
SLove Health Club
(518) 578-2863
69 Main Street
Saranac Lake, NY 12983
Ampersand Salon and Spa
(518) 354-5920
100 Main Street
Saranac Lake, NY 12983
Liz Company
(518) 891-2199
78 Main Street
Saranac Lake, NY 12983
Massage by Melissa
(518) 637-1419
41 St. Bernard St.
Saranac Lake, NY 12983
The Barbery
(518) 354-5907
100 Main Street
Saranac Lake, NY 12983
Earthshine Yoga with Beth
(518) 565-6671
52 Dorsey Street
Saranac Lake, NY 12983
Infinitas Life & Executive Coaching Services
(518) 323-5665
129 Main St
Saranac Lake, NY 12983
Inner Quest Yoga & Wellness Center
(518) 891-9944
238 Broadway
Saranac Lake, NY 12983