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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Tuesday, February 18th, 2020
The weekly meeting for the Rotary Club of Saranac Lake at the Hotel Saranac. Please feel free to contact us if you're interested in learning more about Rotary.
Tuesday, February 18th, 2020
The upcoming date less then 1 day.
Science Book Group - Inconspicuous Consumption, by Tatiana Schlossberg is a call to action asking people to engage in understanding the impacts of their consumption on a personal and global level....

Recent Blog Posts...

Friday, February 14th, 2020
When the snow is right, there is nothing better than a snowshoe hike up a mountain. And Saranac Lake has a few options that will satisfy any snowshoer. Looking in all directions just north of town,...
Thursday, January 23rd, 2020
Winter in the Adirondacks is a treat. Skiing, tubing, and snowshoeing fill the days. Hot cocoa with plump marshmallows warm us up after a day of play. One of the most unique ways to spend winter days...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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