Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis. While the TB era ended in the 1950s, Saranac Lake's wellness movement continues.  

Today, a range of services and activities are available to help enhance your health and well-being. Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breathe the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

(518) 565-6671
52 Dorsey Street
Saranac Lake, NY 12983

Offering a variety of yoga classes (Beginners, Hatha, Vinyasa, Yin, Restorative & Kripalu) Workshop, Special Events, Beginners Jiu-Jitsu, Reiki, and Private Sessions. All offered in a comfortable environment for any level of experience.

(518) 572-1881
449 Lake St
Saranac Lake, NY 12983

2015 National American Massage Therapy Association Humanitarian of the Year Awarded second place for Best Massage in the Mountains in 2014 and 2015 in the Adirondack Daily Enterprise newspaper's Reader's Choice Awards. Adirondack Massage Therapy knows...

(518) 651-6560
Saranac Lake, NY 12983

Picture it now: You are in the forest on a crisp winter day. The snow is falling lightly and all you can hear are the soft sounds of your snowshoes and the chirping of the chickadees as you meander through the woods, invited by your guide to...

The Barbery
(518) 354-5907
100 Main Street
Saranac Lake, NY 12983
Ampersand Salon and Spa
(518) 354-5920
100 Main Street
Saranac Lake, NY 12983
SLove Health Club
(518) 578-2863
69 Main Street
Saranac Lake, NY 12983
Infinitas Life & Executive Coaching Services
(518) 323-5665
129 Main St
Saranac Lake, NY 12983
Daydreams Massage Therapy Boutique
(917) 613-0948
70 Main St
Saranac Lake, NY 12983
Little City Hair Cutters
(518) 891-6342
62 Broadway
Saranac Lake, NY 12983
Dockery Chiropractic
(518) 891-2240
8 Church Street
Saranac Lake, NY 12983
Liz Company
(518) 891-2199
78 Main Street
Saranac Lake, NY 12983
Inner Quest Yoga & Wellness Center
(518) 891-9944
238 Broadway
Saranac Lake, NY 12983