BOOK YOUR TRIP
Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

E-Newsletter Signup Form

Upcoming Events

Wednesday, December 11th, 2019
The upcoming date less then 1 day.
Join Marijke Ormel at Dewey Mountain Recreation Center for an introduction to cross country skiing and snowshoe sessions. All sessions will include gentle strength training done indoors. We will work...
Wednesday, December 11th, 2019
The upcoming date less then 1 day.
It's cold outside but it's cozy at the brewery! Come warm yourself inside and out with some craft beer and quality conversation at Saranac Lake Area Chamber of Commerce's monthly after-...

Recent Blog Posts...

Tuesday, November 26th, 2019
Snowy winter days mean outdoor adventure, cross-country skiing through pine forests, ice skating on a frozen pond, and gleefully tubing down local hills and mountains. It also means warming up and...
Tuesday, November 26th, 2019
Submitted by guest blogger Eileen Mowrey  The holidays are right around the corner, and that means shopping season is upon us! This year, ditch the department stores, strip malls, and mail-...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
Sign up for our weekly newsletter.
Interested In
Sign Me Up!