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Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis. While the TB era ended in the 1950s, Saranac Lake's wellness movement continues.  

Today, a range of services and activities are available to help enhance your health and well-being. Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, or snowshoe through the quiet forest and breathe the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Adirondack Riverwalking & Forest Bathing
(518) 637-2963
Saranac Lake, NY 12983
Slow down, unplug and immerse your senses in nature. Our experienced guides invite you through a series of brief ever-changing sensory activities to explore nature in the Adirondacks in new ways. Adirondack Riverwalking offers outdoor guided...
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The Barbery
(518) 354-5907
100 Main Street
Saranac Lake, NY 12983
Earthshine Yoga with Beth
(518) 565-6671
52 Dorsey Street
Saranac Lake, NY 12983
Massage by Melissa
(518) 637-1419
41 St. Bernard St.
Saranac Lake, NY 12983
Ampersand Salon and Spa
(518) 354-5920
100 Main Street
Saranac Lake, NY 12983
Liz Company
(518) 891-2199
78 Main Street
Saranac Lake, NY 12983
Adirondack Massage Therapy
(518) 572-1881
449 Lake St
Saranac Lake, NY 12983
SLove Health Club
(518) 354-8492
69 Main Street
Saranac Lake, NY 12983
Moonstone Farm
(518) 323-6710
1287 State Route 3
Saranac Lake, NY 12983
Little City Hair Cutters
(518) 891-6342
62 Broadway
Saranac Lake, NY 12983
Infinitas Life & Executive Coaching Services
(518) 323-5665
129 Main St
Saranac Lake, NY 12983
Inner Quest Yoga & Wellness Center
(518) 354-2425
238 Broadway
Saranac Lake, NY 12983

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Getting Back to Nature
Treat Yourself, Spring ADK Edition

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Valid Jan. 21

- Jan. 21

Valid Jan. 21

- Jan. 21

Stay and Dine

Voco Saranac Lake

Receive a 50 dollar credit per stay to use in our Boathouse Saranac Lake Pub. Enjoy an exceptional dining experience with unparalleled views great...

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Valid Dec. 6

- Nov. 1

Zip and Whip Expedition

Farmhouse UTVs

Experience Outdoors and Farmhouse UTVs have teamed up to bring your family and friends the Adirondack adventure you've been waiting for....

Valid Jan. 21

- Jan. 21

Valid Jan. 21

- Jan. 21

Pet Getaway

Voco Saranac Lake

Your dog deserves an Adirondack getaway too. Book our pet friendly hotel near Lake Placid welcomes every member of your crew. Book our Pet Package...

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Valid Mar. 26

- Jun. 30

monthly until April 30, 2025

Guided Nature Immersions - 10% off for Pre-Season Registration

Adirondack Riverwalking & Forest Bathing

Picture it now...you are wading the Ausable River on a warm summer day, feel the cool water against you, hear the sounds of the birds and the...

Valid Dec. 1

- Dec. 1

Valid Dec. 1

- Dec. 1

Linger Longer in Saranac Lake

Best Western Saranac Lake

Linger Longer in Saranac Lake at our supremely located property, Best Western Saranac Lake. Stay 2 nights or more and get 15% off!

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Valid Apr. 1

- May. 1

Forest Bathing Guided Experience - 10% off for pre-season registration

Adirondack Riverwalking & Forest Bathing

Guided forest sensory immersion walk for all. Sign up early for 10% off!

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