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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Thursday, August 6th, 2020
Our certified and licensed guides are available 7 days a week to lead you on Forest Bathing and Riverwalking sensory immersions in nature from July 5th to October 31st in the Tri-Lakes area....
Thursday, August 6th, 2020
The nature trails at the Paul Smith's VIC are open dawn to dusk. Please remain socially distant.  The building will not be open this summer. In July, guided nature tours will begin. To...

Recent Blog Posts...

Monday, August 3rd, 2020
Not everyone has it in them to wake up before sunrise, load the car, and head out for an adventure. But Saranac Lake’s Keith Braun makes the argument that one should do exactly that in the...
Thursday, July 23rd, 2020
Hex and Hop Brewery and taproom in Bloomingdale is a unique place, offering not only great beers but also honey from their hives. The business, which is just about one year old, is abuzz with...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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