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Health & Wellness in Saranac Lake
Fresh air is a part of daily life

Healthy-minded

Saranac Lake's tradition of revitalizing peoples' health and well-being began in the late 1800s when Dr. E.L. Trudeau recognized that the mountainous environment seemed to provide a cure for tuberculosis.  The development of a pharmaceutical remedy for the disease in the 1950s brought the cure era to a close, yet Saranac Lake's wellness movement continues.  

Today, a broad range of services and activities are available to help enhance your health and well-being.  Whether you come to Saranac Lake to seek out a professional for one-on-one personal attention, including yoga or a massage, or simply to immerse yourself in the majestic mountains, paddle the gorgeous lakes, and breath the fresh air, the Saranac Lake region is the perfect setting for rejuvenation.

Health and wellness affects every part of our lives. Participating in events like cooking workshops, yoga classes, or a guided hiking outing are all great ways to enhance your quality of life. Whether you want to dine on a fabulous meal or relax in a hammock, Saranac Lake is where it's at!  

 

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Upcoming Events

Saturday, January 18th, 2020
Join the Saranac Lake Farmers' Market at the historic Hotel Saranac hotel for its fall-winter season. As you walk through the doors you will be immediately greeted by a vibrant indoor market...
Saturday, January 18th, 2020
The upcoming date less then 1 day.
We're hosting Hope For Miracles Neuroblastoma Research for a fundraiser! Come on in for a good cause. There will be a suggested donation of $10 plus raffles for the cause and a donation of 10%...

Recent Blog Posts...

Friday, January 17th, 2020
The Jackrabbit Ski Trail is well-known inside and outside of the Adirondacks. Connecting the towns of Paul Smiths, Saranac Lake, Lake Placid, and Keene, the trail stretches for more than 30 miles...
Friday, January 10th, 2020
The healing qualities of nature are no mystery to the Adirondacks, especially in Saranac Lake. From 1873 to the mid- 1900s, Saranac Lake was a world renowned hub for tuberculosis treatment. Until...
Earn Your Patch There’s an adventurous spirit in all of us. In Saranac Lake, you can answer that call by becoming a Saranac Lake 6er.
Unplug Outdoors The mountains, rivers, and lakes bordering Saranac Lake aren’t just for show, and those boots on everyone’s feet aren’t a bold new fashion statement.
Enter to Win Sample Saranac Lake with this getaway package. Enter now!
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