An authentic paddling destination

We're called Saranac Lake for a reason; three reasons, actually! There are three Saranac lakes — Upper, Middle, and Lower — and they're all connected by the Saranac River, which flows right through downtown. If you are interested in a day trip and don’t have the gear—no worries! Outfitters in Saranac Lake will hook you up with all your rental needs, from kayaks to canoes to SUPs. Those same outfitters also sell all the paddling gear you could ever need. If you are interested in longer trips, a licensed guide can lead the way or help plan a multi-day outing. For those looking to fully immerse themselves in a paddling adventure there are even opportunities for canoe and kayak camping near Saranac Lake, including campsites where you'll have a whole island to yourself.

A family of four uses kayaks rented in Saranac Lake to paddle on Lake Flower with Mountain Mist Ice Cream in the background.
A couple canoes on a lake while the rising sun washes the surrounding water and trees in a golden glow
Photograph from a paddler's point of view on a lake with mountains and forests in the background
A couple uses canoe oars as air guitars in front of a rack of canoe rentals while a Saranac Lake outfitter explains the rental options available.

Start downtown

There are two ways to get on the water from downtown Saranac Lake. For a paddle that boasts backcountry views without actually getting into the backcountry, put-in in the Saranac River and head downstream. If you prefer the feel of bigger water, you can start at the Lake Flower boat launch and head to Oseetah Lake, where views of mountains dominate the horizon. From Oseetah, it’s possible to go all the way to Middle Saranac Lake

Kayaks on a dock


For a totally different feel, take a lazy paddle on Lake Colby, then go for a swim at the lake’s sandy beach. Be sure to stick around for sunset — this is one of the best places to see it from.

Even if you are not paddling downtown, the other lakes and ponds in the area are not very far away! Within a short drive you could be at any number of ponds: Church Pond, Osgood Pond, Moose Pond, Floodwood Pond. The choices for canoeing and kayaking near Saranac Lake are endless, and many of them are connected so you don't have to choose just one!

More to explore

Saranac Lake is surrounded by lakes and ponds, and most of them are a short drive from town. If you love to paddle and want a true taste of the Adirondacks, don’t miss the magnificent St. Regis Canoe Area. The only designated canoe area in New York state, this 18,400-acre paradise has about 50 ponds and 70 campsites within its boundaries.

Two women paddle a blue canoe in one Saranac Lake's secluded waterways
A single-person canoe paddling in the sunset
Photograph of a man paddling along a peaceful lake in a canoe
Woman smiling while holding an oar as she sites in the front of a canoe rental from a Saranac Lake outfitter

For a great sampler of what the St. Regis Canoe Area holds, try the historic and popular Seven Carries route, which goes from Little Clear Pond to Lower St. Regis Lake, passing through numerous ponds on the way to the end point at Paul Smith's College. Before heading out, be aware that it is difficult to use wheeled canoe carriers on many of the trails, so be prepared to carry your gear when tackling a longer route.

Beyond the St. Regis Canoe Area, there are dozens of rivers, lakes, and ponds to explore.

For the ultimate sampler in Saranac Lake paddling, check out the new Saranac Lake Paddling Challenge! Designed to inspire paddlers of all levels, encouraging them to cherish our waterways and become mindful stewards of the environment - the Saranac Lake Paddling Challenge boasts five paddling routes on varied waterbodies, so you'll experience the diversity of Saranac Lake's paddling, while still enjoying easily accessed waterways.  

Two canoes and a kayak paddle away from the camera and towards the backdrop of the Adirondack mountains

Paddling festivals and events

Because paddle sports are so important to us, we celebrate it with a month-long festival! June brings Celebrate Paddling ADK, a month-long celebration of events, guided trips, and other activities centered around paddling. In 2023, Saranac Lake is hosting the Adirondack Paddling Symposium. This four day informative, fun, and educational events will put paddles in your hands and help develop skills! Stick around until July, because the paddling events just don't stop! On July 2, you'll have the chance to see some classic Adirondack Guideboats race across the water in the Willard Hanmer Guideboat and Canoe Race!

Saranac Lake is the landing spot for the 90-Miler Canoe Classic, the largest multi-day paddle sports event in the Northeast. This weekend-long race takes paddlers across the “Highway of the Adirondacks” and throughout the Blue Line, from Old Forge to Lake Flower Landing in Saranac Lake. This race is open to all levels of paddlers and all types of boats — just no boats with engines. Looking for more? The 90-Miler is just a small portion of the epic 740-mile canoe trail that takes paddlers across the Northeastern United States and parts of Canada. The trail runs from Old Forge, New York to Fort Kent, Maine. Whether you plan to paddle the entire route or just a portion, race in the 90 or leisurely explore, Saranac Lake is a scenic stop along the way.

Two kayakers on a pond with a large mountain and fire tower in the background.

Leave No Trace and Love Your ADK Pledge

The magic of the Adirondacks is the result of previous generations taking a long view and protecting the mountains, lakes, and rivers within the Blue Line. That tradition continues today as we support and encourage everyone to practice Leave No Trace ethics, which help protect the lands and waters of the Adirondacks.

Banner for the Love Your ADK site with woman in purple jacket staring at mountains with the text PLEDGE TO LOVE THE ADIRONDACKS and a button saying "Learn More"

Seven Principles of Leave No Trace

Safety is important while preparing for a canoe or kayak adventure. Always be sure to wear a PFD, keep first-aid supplies in a waterproof container, carry a map, and clean boats to be free and clear of non-native aquatic invasive species.

(518) 282-3334
250 Lake Flower Ave
Saranac Lake, NY 12983
A premier Adirondack boating destination, HK Waterfront offers unparalleled access to the Saranac Chain of Lakes.
(518) 891-7450
8 Church Street
Saranac Lake, NY 12983
Adirondack Lakes & Trails Outfitters is your one stop, full service paddling and outdoor shop. We have a complete
(518) 891-1838
73 Dorsey Street
Saranac Lake, NY 12983
Brighton, NY 12970
Jones Pond is a popular fishing, paddling, and camping destination.
A pond surrounded by bright green pine trees
Route 3
Saranac Lake, NY 12983
The Middle Saranac Lake to Lower Saranac Lake trip offers spectacular views and the chance to paddle through the manu
Get out early and hear the loons.
581 Keese Mill Rd
Paul Smiths, NY 12970
Paddle this peaceful stretch of river from Keese Mills Road to Paul Smith's College.
The Paul Smiths area is marvelous paddling among interesting lakes.
Fish Hatchery Road
Paul Smiths, NY 12970
Little Clear Pond is a fairly large pond with numerous points to explore. It is a great pond to take your time on to
Little Lake Clear starts a paddling journey in the Saint Regis Canoe Area.
Floodwood Road
Paul Smiths, NY 12970
Polliwog Pond is one of the deeper ponds in the area reaching up to 70 feet in some areas.  It is well known for bein
Canoe floats in the water with gear near the shore. Polliwog sign in the background attached to a tree.
1347 Pine St
Saranac Lake, NY 12983
The Saranac River is a beautiful meandering river. You will see views of the McKenzie Mountain Wilderness with Whitef
Route 3
Saranac Lake, NY 12983
Upper Saranac Lake is the longest of the Saranac Lakes. The paddling route offers spectacular views.  You will have a
Upper Saranac Lake is the longest in the Saranac Chain, which offers lots of room to paddle in.