About
Free Community Yoga Classes with Elise Philips
Event: Free Community Yoga
Time: 6:00 PM on Tuesdays
Location: Cantwell Room, Saranac Lake Free Library,
Description: The Saranac Lake Free Library will host free weekly community yoga classes led by Elise Philips. These classes are open to everyone and will be held at 6:00 PM in the Cantwell Room on Tuesdays. Just bring a mat and join us for a rejuvenating experience!
About the Instructor: Elise Philips completed her yoga teacher training in 2011 at the Studio at Panterra in Westfield, New York, and is a graduate of the Finger Lakes School of Massage in Ithaca. She was drawn to self-care practices of massage therapy and yoga after developing sciatica and low back pain at an early age. Now, she has a passion for helping others feel better in their bodies through these same channels.
Class Highlights:
Tailored to the needs of attendees
Focus on specific areas of the body or poses upon request
Inclusive and supportive environment
