Yoga at Hotel Saranac

About

Yoga at the Hotel Saranac

This all-levels Yoga series is open to everyone—whether you’re brand new to yoga or looking to reconnect with the basics while deepening your relationship to body, breath, and mind. Each class weaves together gentle, accessible postures, calming breathwork, and simple mindfulness practices to support balance, ease, and greater body awareness.

Classes are taught by Nikki Warren and are designed to be welcoming, supportive, and educational, with space to learn the foundations of yoga at a comfortable pace.

All classes are hosted at Hotel Saranac, second floor, typically held in the Oak Room or Ballroom.
Please confirm class occurrence online (https://wix.to/ElsGiFY) or via text at 585-750-3837 prior to attending.